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Speedy Egg Fried Rice with Prawns

with UNCLE BEN'S Express Garlic & Herb Wok Rice

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Serves:
2
Preparation time:
8 mins

Ingredients

  • 250 g UNCLE BEN'S Express Garlic & Herb Wok Rice
  • 125 g cooked peeled prawns
  • 6 spring onions
  • 100 g frozen peas
  • 2 eggs, beaten
  • 2 tbsp vegetable oil

Why not try?

Serving with chicken satay skewers

Method

  1. Heat the oil in a pan and stir fry the spring onions and peas for 3-4 minutes
  2. Add the prawns and cook for another 2 minutes
  3. Add the UNCLE BEN'S Garlic & Herb Wok Rice and cook for 1-2 minutes
  4. Stir in the beaten eggs and cook for 30 seconds and serve immediately

GDA per serving*:

Typical Value %
Calories (Kcal) 429 21
Sugar (g) 14 15
Fat (g) 24 34
Sat Fat (g) 4 22
Salt (g) 4 65
UNCLE BEN'S Express Garlic & Herb Wok Rice

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* All ingredient and GDA information correct as at 1st March 2010. Please check pack details should you require any
further information.

Speedy Egg Fried Rice with Prawns