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- Serves:
- 4
- Preparation time:
- 30 mins
Ingredients
- 300 g UNCLE BEN'S Loose Long Grain Rice
- 1 tbsp vegetable oil
- 1 onion, chopped
- 1 red pepper, deseeded and cut into 4 pieces
- 3 large skinless chicken breasts, each cut into 4 pieces
- 2 cloves garlic, finely chopped
- 1 tsp turmeric
- 230 g tomatoes, chopped
- 1.2 ltrs chicken stock
- 175 g fine green beans, halved
- 1 small handful flat leaf parsley, roughly chopped
- 2 wedges lemon
Why not try?
Substituting 200ml of stock for dry white wine
Method
- Heat the oil in a large deep frying pan and fry the onion and pepper for 2-3 minutes until softened but not browned. Stir in the chicken and garlic and cook for 4-5 minutes. Add the turmeric, tomatoes, rice and stock, bring to the boil and simmer uncovered for 10 minutes, stirring occasionally.
- Stir in the green beans and simmer for a further 10-12 minutes until nearly all the liquid has been absorbed (the mixture should be wet not saucy). Serve sprinkled with roughly chopped flatleaf parsley and lemon wedges to squeeze over
* All ingredient and GDA information correct as at 1st March 2010. Please check pack details should you require any
further information.
